Yoga & Healing Arts at Oak Creek Preserve
Grounded Healing Through Body, Breath, Nature & Animals
At Oak Creek Preserve, yoga is more than movement—it’s a way of coming home to yourself. Here, under the canopy of ancient oaks and surrounded by the gentle rhythms of the ranch, we gather to stretch, breathe, and release what no longer serves us. Some events invite our beloved mini donkeys and fluffy Highland cows to join the circle—offering their quiet presence, soulful eyes, and gentle energy to help you drop deeper into calm connection.
Every event is an invitation to slow down, reconnect with nature, and feel supported by a loving community. From grounding Yin Yoga to shimmering Sound Baths under the stars, each experience is designed to nourish your body, calm your mind, and uplift your spirit.
Breathe. Move. Heal. Connect.
Yoga & Wellness Events at Oak Creek
Throughout the year, we host a variety of joyful, transformative offerings:
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Monthly Community Yoga – Our signature outdoor class beneath the oaks, donation-based and open to everyone.
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Special Workshops – Flow Through Grief, Love & Cacao, Journaling & Flow, Joy Workshops, Flowers & Flow.
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Sound Journeys – Floating Sound Baths, Sound Baths Under the Stars.
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Pop-Up Experiences – Seasonal events blending movement, creativity, connection, and sometimes surprise visits from our animal friends.
No matter the class, you’ll be welcomed just as you are. Our sessions are for every body, every age, and every level of experience.
Why Yoga, Sound Healing & Animal Connection?
Life moves fast. Stress, tension, and disconnection can leave us feeling drained and out of balance. Yoga, sound healing, and mindful animal interaction offer a powerful reset—bringing the body, mind, and spirit back into harmony.
Yoga gently strengthens and stretches the body while calming the nervous system. Yin Yoga works deeply into connective tissue, releasing stored tension and creating space for healing. Sound Healing uses instruments like Tibetan bowls, chimes, and tuning forks tuned to specific hertz frequencies—slowing brain waves, lowering stress hormones, and inviting profound relaxation. Being with animals adds another layer—lowering blood pressure, soothing anxiety, and opening the heart through shared presence and touch.
Combined, these practices help you:
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Release physical and emotional stress
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Improve sleep and focus
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Feel lighter, clearer, and more connected
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Experience peace that lingers long after class
Join Us!
Whether you’re unrolling a yoga mat for the first time or you’ve been practicing for years, you’ll find a warm welcome here. Come breathe under the oaks. Move with intention. Rest in the vibrations of healing sound. Let the gentle nudge of a donkey or the calm gaze of a Highland cow remind you—you are safe, supported, and deeply connected.
Your body is your home. Your breath is your anchor. Your healing is your birthright. We can’t wait to share the journey with you.
What We
Offer
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Yoga
Trauma-Informed Yoga at Oak Creek Preserve offers healing, mindful movement in a peaceful natural setting. Join us for group or private sessions focused on safety, connection, and self-empowerment—rooted in nature and guided with care.
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Nature Meditation
A calming practice that invites you to slow down, breathe deeply, and connect with the natural world. Surrounded by the peace of the outdoors, you'll find stillness, clarity, and a deeper sense of presence.
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Holy FIRE Reiki
A powerful yet gentle form of energy healing that blends traditional Usui Reiki with a higher frequency of spiritual energy. It promotes deep healing, emotional release, and spiritual growth, helping you feel more balanced, clear, and connected.
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Sound Baths
A soothing experience where you relax and receive healing through sound. Using instruments like crystal bowls and chimes, the vibrations help calm the nervous system, release tension, and restore inner balance.